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Some wishes for our health's sake
December 25, 03
Suzanne Havala Hobbs

It’s Christmas — the season of giving and wishes.

I’ve put together my own wish list of changes that I believe would improve the health of all of us.

• More government support for fruits and vegetables. Shift subsidies away from the production of foods high in fats and sugars and give them instead to broccoli and bean farmers. We should eat less meat, less cheese, and less corn sweetener, not more. Let’s give incentives to small farmers and other local growers. Fund school gardens and more fresh produce in food assistance programs.

• A transparent process for development of dietary guidance policies. Food industry representatives have no place on committees drafting government dietary recommendations for the public. Let’s have a policy of full public disclosure of conflicts of interest and independent panels of experts without funding relationships with industry. We need government nutrition and health messages we can trust to be in the public’s interest.

• De-toxified school environment. Picture schools a junk-free zone. Vending machines dispense fresh fruit, water, and 100 percent fruit juices. Soft drinks go the way of cigarettes on school campuses. Menus meet or exceed government nutrition guidelines and respect and celebrate ethnic diversity. Nutrition is integrated into the school curriculum. And kids have a say. They have input into menus by sampling new products and giving feedback. School meals are a model for best eating practices now and into adulthood.

• No food advertising targeting kids 12 and under. Why? Because kids younger than that don’t know when someone is selling to them. They are easily manipulated. Ads that speak directly to kids aim to maximize the nag factor and undermine parents’ efforts to guide them to the healthiest diet possible. It’s wrong to market junk to kids.

• Food labels de-mystified. Labels should list total calories for the package rather than per serving. Eaters of chips, ice cream, and cookies need to be able to easily understand the implications of downing half the container. A combined goal for trans fats and saturated fats should be given with a notation that there is actually no safe intake level.

• Environmental policies that protect the food supply. We live in a time when tuna salad sandwiches can cause neurological damage in children. We need more controls ñ not less ñ on emissions from coal-fueled power plants and other sources of pollution. Whatever we send out into the air, land and water comes right back to us in our food. We’re becoming walking reservoirs of mercury, dioxin and other contaminants. You can weed out foods high on the food chain like meat and dairy fat, but when the fruits and vegetables become tainted, there ain’t much left to live on.

• Adoption of a precautionary principle. As the saying goes, an ounce of prevention is worth a pound of cure. The American way is to wait until there’s a problem before focusing on the fix. Other countries put more restrictions on the introduction of new chemicals and bioengineered foods before letting them go system-wide. And where private interests and the public good are concerned, they give more weight to the public’s health than industry profits. There may be a lesson there.

And my last wish is for greater public awareness of the factors that affect food and nutrition policies. It’s important for everyone to recognize that the considerations that go into government food regulations and dietary recommendations often favor special interests and take precedence over what’s best for the public’s health.

The contents of this website are not intended to provide personal medical advice.Individual medical advice should be obtained from a qualified health professional.
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