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Weighing the morality of your meal
August 10, 2006
Suzanne Havala Hobbs

What goes into your food choices?

For most of us, things like flavor, texture, appearance, cost and nutritional value factor big into what we order at restaurants or put on our tables at home. Convenience and tradition are important, too.

But some people also think about the moral or ethical implications of what they eat.

Two new books explore diet from a philosophical viewpoint. They come from different perspectives but arrive at similar conclusions about what we should – and should not – eat.

“The Hallelujah Diet” by Shelby, N.C.- based Rev. George Malkmus has as its foundation an eating style fashioned after the author’s interpretation of what the Bible says we should eat. Malkmus runs Hallelujah Acres, a Christian ministry that advocates a raw foods, strict vegetarian diet for the treatment and prevention of chronic diseases and other conditions.

That means most of the foods on the diet are eaten in their natural, uncooked state, and meat is off the menu.

“I rejected the world’s way and went God’s way,” said Malkmus in a statement accompanying the release of his book. “I turned to the Bible, adopted God’s original diet found in Genesis 1:29.”

Malkmus attributes his recovery from colon cancer in 1976 to his plant-based diet. His program grew out of a restaurant and health food store he opened in 1992, which has since evolved into a lifestyle center that includes on-site seminars, cooking classes, a walking trail, café, organic garden and greenhouse. Information about Hallelujah Acres can be found online at http://www.hacres.com.

A second new book takes an even broader view of the moral implications of food choices.

In “The Way We Eat: Why Our Food Choices Matter,” Princeton University ethicist Peter Singer and Jim Mason, an attorney and animal rights activist, examine the differing lifestyles and eating habits of three typical American families. Drawn from these examples, Singer and Mason analyze and discuss a wide range of issues including the working conditions in food processing plants, the consequences of buying locally grown foods, the meaning of such terms as “certified humane” and the health and nutritional aspects of raising children on a vegan diet.

Given the ethical ramifications of our food choices, the authors propose a set of principles for readers to consider in deciding what to feed their families and themselves.

What these two books share in common, in addition to a focus on the moral implications of food choices, is an emphasis on a diet based on foods of plant origin – grains, fruits, vegetables, legumes, seeds and nuts. Fortunately, the authors’ conclusions about ethical food choices are generally consistent with what science tells us is good to eat. There is scientific consensus that plant-based diets, including vegetarian and even vegan, or strict vegetarian, diets protect health.

However, two studies of the raw food, strict vegetarian diet advocated by Malkmus suggest the diet may be inadequate in vitamin B12 unless supplements are taken. (More research is needed, and anyone considering eating a raw foods, vegan diet longterm should get diet counseling from a registered dietitian to ensure nutritional adequacy.)

History is full of examples of people who considered the ethics of what they ate.

Mahatma Ghandi said, "The greatness of a nation and its moral progress can be judged by the way its animals are treated." Thomas Edison: “Non-violence leads to the highest ethics, which is the goal of all evolution. Until we stop harming all other living beings, we are still savages.”

Most people seldom think about the ethical implications of what’s for dinner. But if Malkmus, Singer and Mason are any indication, for a growing number of people, moral and ethical considerations may be becoming bigger factors in determining what to eat.

The contents of this website are not intended to provide personal medical advice.Individual medical advice should be obtained from a qualified health professional.
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