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Take on a coach to tame your kitchen
August 24, 2006
Suzanne Havala Hobbs

Are there dishes in your kitchen sink and clutter on the counter? Does fixing a healthful dinner pose an insurmountable task?

If so, maybe you need a kitchen coach.

A book by a former lawyer and self-professed “everyday cook” could be your stoveside guide.
What makes “Take Control of Your Kitchen” by Mary Collette Rogers so appealing is that the advice it offers is sensible, practical and unpretentious, aimed at the majority of us who just need to get a good meal on the table fast, nothing fancy.

The tone is cheerful, and the design of the book makes it an easy read. It’s filled with illustrations, sample worksheets and snapshots of foods, cupboards, countertops and gadgets from real-life kitchens, not designer showcases.

Rogers, based in Boulder, Colo., was raised on a farm in western Colorado where her family grew most of its own food. As a girl, Rogers enjoyed organizing her mother’s kitchen cupboards. Today, she enjoys cooking for her friends.

Rogers funneled her passion for food into the development and marketing of meal planning software. When her children developed food allergies, Rogers had to find new ways to get meals on the table within the parameters of her kids’ dietary restrictions. Along the way, she discovered that her new meal management skills might benefit others.

“I realized people didn’t understand organization,” she told me by phone. “They may have 100 cookbooks but they still say, ‘What’s for dinner tonight?’” she said.

She suggests a first step is to narrow your cookbook collection to five or ten books.

According to Rogers, a member of the National Association of Professional Organizers, most of us have “too much stuff” that simply gets in the way. Her book helps people organize and simplify their lives, with a focus on meals.

Like popular TV shows that show viewers how to decorate by rearranging what they already own, Rogers helps readers manage meals by making better use of what they already have on hand.

Her advice conforms to three criteria:

* Meals have to taste good. For families, Rogers says to ask yourself, “Have I chosen something everyone will like?

* Food should be nutritious. Rogers is an advocate of “healthy homemade” rather than ready-made.

* Plans have to be realistic. Meals need to fit the budget and skill level of the cook.
Among Rogers’ strategies for taking control of your kitchen:

* Create a simple meal idea list. Do it when you’re not under time pressures and your creative side will more likely contribute.

* Construct a one- or two-day meal plan. Choose a main dish from your idea list and add one or two side dishes. If you pick a one-dish meal, no sides may be needed. Whole wheat bow tie pasta tossed with pesto, pine nuts and mixed vegetables, for example, is a complete meal in itself.

* Make a quick shopping list. If you have a list, you can delegate the task of shopping to someone else. Shop at off-peak hours to save time in lines, and shop at the same store most of the time to save time finding items you need.

* Keep on hand basic kitchen tools. Rogers includes a checklist and recommends looking at thrift shops and garage sales for good, used kitchen supplies.

* Assemble a beginner’s pantry stocked with staples. Having what you need on hand protects you from unexpected shortages of key ingredients.

Rogers also addresses recipe clutter, stale meal ideas, planning for leftovers, using up oddball ingredients, eliminating excess equipment, and making a place for everything in your pantry.

There is hope for the hapless in the kitchen. If you’re in search of guidance in eating better meals at home, “Take Control of Your Kitchen” may help.

The contents of this website are not intended to provide personal medical advice.Individual medical advice should be obtained from a qualified health professional.
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