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Health claims to hit the shelves
February 13, 03
Suzanne Havala Hobbs

Attention supermarket shoppers! Get ready for a parade of products bearing promises that they can help make you fit and healthy.

That's because the food industry has been given a green light by the government to advertise on food packages health claims that previously were out of bounds.

The Food and Drug Administration has announced a new food labeling policy that permits foods to carry health claims if the "weight of scientific evidence" supports the claim.

That's a step back from stricter guidelines that called for "significant scientific agreement" before health claims could be made for specific foods.

The food industry has been lobbying for this change for years, sometimes threatening to sue the FDA on the grounds that the First Amendment protects its right to freedom of speech in advertising.

The FDA says the new policy will increase competition among food producers and result in more and better information and products in the marketplace to help people prevent disease and improve their health.

"Science is continually evolving and there are many issues of science that are not completely settled," FDA Commissioner Mark McClellan said in announcing the decision. "Through this effort, we will give consumers accurate information about the latest status of the weight of the evidence in science, and we hope to continue to update that information as new scientific evidence becomes available."

Before appearing on food packages, all product health claims will have to be approved by an FDA panel.

But consumer advocates predict the FDA won't be able to adequately screen all the applications anticipated, resulting in a surge of poorly substantiated health claims in the supermarket.

"That's just really an invitation to more snake oil being sold," Sidney Wolfe of the consumer group Public Citizen said after the FDA announcement.

Echoing those sentiments, Bruce Silverglade, director of legal affairs for the Center for Science in the Public Interest, said the new policy lowers the standard for health claims for foods to the standard that has been used for dietary supplements.

"The supplement claims standard has led to a marketplace free-for-all of misleading claims that we fear will now spread to the much larger food industry," Silverglade said.

One of the first health claims we're likely to see in supermarkets is for the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), found in fatty fish such as salmon, sardines, and albacore tuna.

Science is pointing to foods rich in EPA and DHA as having benefits for heart health, though there isn't scientific consensus on the matter yet.

What are the risks to you because of relaxed standards for health claims on foods?

One risk is that you will pay too much for products that later turn out not to have the benefits they promised.

Another risk is that you will be encouraged to focus on a particular food and lose sight of the big picture. Putting too much emphasis on eating fatty fish, for instance, might distract you from the overall goal of eating more fiber-rich fruits, vegetables, whole grains, and legumes.

Of course, the most likely drawback to the new policy may be that if health claims are permitted before enough scientific evidence exists to support consensus on the benefits, further findings may disprove them. The result? More frustration and confusion about what folks truly ought to be eating.

So how should you prepare for the likely new crop of miracle foods?

• Be aware that the standard for health claims has been relaxed. Scrutinize package claims with a healthy dose of common sense. If it seems too good to be true, it probably is.

• Keep the big picture in sight. Oat bran may lower cholesterol levels, but a diet that emphasizes oat bran to the exclusion of fruits and vegetables misses the mark.

• Evaluate the total product. A product boasting a beneficial ingredient but loaded with saturated fat isn't a good nutritional value.

The contents of this website are not intended to provide personal medical advice.Individual medical advice should be obtained from a qualified health professional.
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