Get the Trans Fat Out: 601 Simple Ways to Cut the Trans Fat Out of Any Diet. Eliminating trans fat from your meals is an important step you can take to protect and improve your health. This book provides some easy ways to do just that. Get the Trans Fat Out explains what trans fat is, why it's harmful to your health, and gives you easy-to-follow guidance on how to cut it out of your and your family's meals. The book also includes a handy guide to the trans fat and saturated fat content in many grocery store and fast-food products. {learn more about Get the Trans Fat Out}

Being Vegetarian for Dummies. If you're a vegetarian in the making, what should you know to do it right? This book shares practical tips for switching to a meat-free diet and for making healthful food choices -- at home, at restaurants, or while traveling -- to get the nutrients you need and to enjoy your meals.

Vegetarian Cooking for Dummies. You may want to cook vegetarian for good health or for ethical reasons, but the best reason is that vegetarian foods taste delicious! Find out how to make satisfying, flavorful meals without meat -- or dairy products and eggs if you choose -- and dig into tempting dishes like Fresh Avocado and Lime Dip, Pasta Primavera, Vegetarian Chili with Cashews, and Decadent Chocolate Tofu Cheesecake.

Good Foods, Bad Foods: What's Left to Eat? This book examines what "they say" and "what they should say" to help give readers a clearer understanding of what foods make up a healthy diet.

The Complete Idiot's Guide to Being Vegetarian (First Edition). An authoritative, concise guide to eating a balanced vegetarian diet.

The Natural Kitchen: The Beginner's Guide to Buying and Using Natural Foods and Products. This handy book serves as a beginner's guide to the natural food store, offering product descriptions, nutritional information, buying and storage suggestions and cooking tips.